Watch this video: An introduction to healing with Sacred Light.
Living with God’s Light every day heals the body, mind, relationships and entire planet.

Our Real Job Here On Earth

Here’s a thought: what if our only real job here on Earth is to be kind and loving to one another and to ourselves? As we move through every day, working hard to accomplish, make a difference, or just to make ends meet, that way of looking at life can be very comforting.

Often Critical Of Ourselves

We are often critical of ourselves for all that we haven’t done in any given day. But imagine if we looked at each day using a very different criteria: a love and kindness  scale. What if we “graded” ourselves each evening by how many people’s lives  we touched in a positive way that day? Who was looking worried or depressed until we smiled at them? Remember how nice they looked when they smiled back? Who did we make laugh? Did we  help anyone that day? And how about ourselves? Did we eat well, take a walk, get some rest, or even smile at ourselves in kindness.

Accomplishing Great Things

Every one of us is doing the best we can with whatever “work” we have chosen for ourselves. And it is not always easy to feel successful, especially given the current financial stress many of us feel.  But if we can see ourselves accomplishing great things in this parallel “job” of love and kindness, we all may begin to see ourselves as very successful people.

Love and Blessings,

Anita

EFT Instructor Anita Casalina at a book signing What is Emotional Freedom Technique?

EFT, or Emotional Freedom Technique has proved to be an incredible healing tool to help clear emotional trauma and many physical issues. I use EFT in combination with Light Prayers and channeling direct information from my Spirit Guides.

During these private and group sessions, I can see tension and issues dissolve,  and a peacefulness enfold each person.

Balance Your Emotions

Diane Koerner from Hawaii has written a lovely article about EFT for the Big Island Weekly:

Balance Your Emotions With EFT

I will be on the Big Island leading my healing retreat from July 7 – July 13 and teach EFT as a part of each evening program with the Guides and Island Guardians.

If you are interested in more about EFT, here is in-depth information and the History of Emotional Freedom Technique (EFT) .


Blessings, Light, and Healing,

Anita


Today feels like a wonderful day. No the sun isn’t shining, and I didn’t sleep particularly well. I simply decided to make my mind joyful and brighter than anything outside of me.

It’s been a stressful time as I prepare for my Big Island healing retreat and send my son off to his Wash.D.C. internship. So if I want to feel good, it’s up to me to make it happen.

This is what I teach my clients…so I better practice myself!

So much Love and Light,
Anita

Gratitude

I always find that giving thanks to God and Divine Source is what allows me to realize how much I already have in life; how much I’ve achieved.

Whenever we ask God for something, we are asking for a higher level of clarity, strength, connection or success. Giving thanks in that same moment closes the circle of spiritual and sacred union with God. We ask…we receive…we give thanks. Then we move forward in our lives – in tiny steps or huge leaps, we make progress.

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