February is the month when many of us realize that we really are in a new year! After the noise and excitement of the Holiday season, January is a quiet respite that seems to pass quickly. February arrives and we turn our attention into the upcoming months and envision what we want to see happen this year.

Every year offers fresh possibilities for the goals you set for yourself. You build on what you have done in previous years, or you may decide to try a new approach and see where that takes you. Here in February, you may wonder if you are actually on the right track, getting enough momentum, or if you need to be doing something different.

Here is a brief exercise that can be helpful in assessing your progress so far this year:

1. If you did not create a specific goal for 2013, now is a great time to focus and formulate one. Rather than simply holding it in your mind, put it in writing. In the most succinct way possible, write down the goal you wish to achieve this year. Place it in a sacred space, on your altar, or carry it with you. Keep your loving attention on it, bless it, and “expect” that you will achieve it.

Be open to that part of you that “knows” the Universe is listening. You are not alone in your wish or your aim. You are in Sacred Company and your goal is being blessed.

2. Make a list of “Life Strategies” – or steps that you must take to achieve your goal. The well-worn adage “God helps those who help themselves,” plays a powerful part in making progress in your life.  Find out what you need to do to make the changes you want. These are “Earth Actions” which support your written goal statement. Try and accomplish one action each week – however small – which will move you in the direction of your goal.

Here is what my Guides have said about the importance of Life Strategies:

“On Earth, it is imperative that all aspirations or goals be made “real” in the physical world. Even your own emotional healing must be approached with a plan, so that it does not sit idle: Set aside a specific time each day, like a Sacred Appointment with yourself to focus on what you have set as your goal. It will also be very useful to keep a journal or notebook, and maintain awareness of your thoughts, feelings, and overall evolution. Research what needs to be done, check- in with your feelings, and then notice any resistance within you … Release the resistance  and move forward in your life.”

3. Always be patient and kind with yourself as you monitor your movement throughout this upcoming year. Celebrate any and all movement you make towards your goals. And remember that you are a part of All that is Good in the Universe. You deserve the best – it is your Sacred Birthright.

Love and Blessings,
Anita

My new 8-week online course is now available through the DailyOm website.

Each week you will receive a lesson that contains powerful practices, channeled messages, and meditations. Every lesson contains a combination of written, audio, and video tutorials that are life-changing yet easy to learn. Weekly self-study instructions also are provided to help you sustain progress between lessons.

These 8 weeks are based around a potent healing template brought forth by my Spirit Guides called The Five Actions to Healing:

1. Sacred Connection
2. Intention with Faith
3. Life Strategies
4. Release and Reclaim
5. Take Charge

http://www.dailyom.com/cgi-bin/courses/courseoverview.cgi?cid=368&aff

 

New Living Expo takes place again at the S.F. Concourse Exhibition Center ~ April 29 – May 1st.
Each year as I prepare my booth and my teaching notes for a class, I reflect on the immensity of the event and diversity of offerings: delicious natural foods, beautiful jewelry and healing crystals, green living options, many types of body work, psychic readings and healing arts. At the height of each day, there is a cacophony of sounds and smells; like a marketplace from a distant past or exotic land.

But when we look closely, we see that each vendor and each speaker has something in common – a belief that we have reached a restorative turning point on Earth. Now, more than ever, we are realizing that there are “new” ways to live that will heal humanity and prepare our planet for a clean, vibrant, and sustainable future.  New thoughts for solutions are arriving in people’s minds every day. Some of them are more feasible than others. All of them spring from the roots of sincerity.

As we walk together towards a bright future, there are many paths to follow. My Guides and I will be teaching “Flow of Attraction- The Way to Abundance” Saturday April 30th 11:00 a.m. Room #1
My booth is #1022 – offering short readings with the Guides and my new DVD “A Home for the Soul.”
I hope to see you there!

Love and Blessings,
Anita

“Your Eternal Spirit has the wisdom and skills to assist you in making your life on Earth a success. The Universe has many surprises waiting for you when you are in the Flow of Attraction.”
The Guides

http://www.newlivingexpo.com/

FIND YOUR POWER – TRANSFORM YOUR LIFE
I will be leading a 3-day Workshop, “A Spa For the Soul,” March 25th -27th at the King Kamehameha Hotel on the Big Island of Hawaii. Please see the attached flyer. My Guides and I will combine meditations, self-healing practices, and channeled messages to create a powerful healing weekend workshop.

Group rates are available at the hotel for a week-long stay, so as an added bonus this is also an opportunity to give yourself the gift of a beautiful Hawaiian vacation!

If you are interested in attending or would like more information about the workshop, please contact me at [email protected]

Space is limited to allow for individual attention. The deadline for signing up is February, 1, 2011.
I hope you’ll be able to join me for this life-changing weekend.

For more information, please click : SPA FOR THE SOUL – flyer

Here are some testimonials from my past workshops on the Big Island:

“I’m re-entering life on the mainland gently and slowly, savoring the glow from the Big Island retreat.  Anita created such a loving, sacred, and healing space, with plenty of fun and laughter in the mix!  It was a great group who came and locals who joined us.  All the activities were infused with spirit and joy.  And of course, the “Island Guardians” gave us their loving guidance through Anita.  I am so grateful!” P.B.C. Sonoma, CA

“Our evening Healing Circles were quite powerful, with several wonderful local women joining us to learn spirit-guided Emotional Freedom Technique (EFT) — bringing in the Light and then tapping on acupressure/energetic meridian points to clear emotional and physical issues. One woman had some high-level pain in her arm simply disappear with one round of tapping and affirmation!” B.B. Greenbrae, CA

“Our work together with Light and prayer was an amazing experience that provided me with a great deal of comfort and insight.” S. S., Boulder, CO

“Thank you my amazing teacher.  I’m so grateful for your love and support on my journey.”  R.T.  N.Y.C.

Love and Blessings,
Anita


The previous post “ran away” from me and published itself :)   Here is the second part:

Flow of Attraction
My Guides and I have created a meditation called Flow of Attraction that we practiced several times as a part of the healing retreat. As we hold gratitude in our hearts, we build a stronger flow of good and positive things and energy to ourselves. Here is a portion of that meditation that describes the Goodness and Perfection that have always been within you. Read it over then close your eyes and feel it within your mind and body. It is the Truth about you.

You know who you are

You have always known in the deepest part of your mind

In the depth of your own heart

You are exactly as you are meant to be

Strong, resilient, kind, loving and wise

See and feel all external definitions of you drop away

Breathe in and release anyone else’s definition of you

Anyone else’s opinion of you

You are.

You always have been

Feel yourself from within

You are a Divine Creation

You are the perfect reflection of Universal Wisdom

There is a part of the Universe that is just you.

See the stream of your own energy flow holding and purifying you

Readying you for your journey forward in time

Placing you exactly where you need to be now

In this moment

You are just where you are meant to be

And the energy stream that is yours

Will take you to where you need to be next

Just let it

Flow with it

Feel your body relaxing in the flow as it take you to

Your next level

You may not see or know where it is taking you,

Just trust.

The Universe and Divine Wisdom are present

All is in Order -Divine Order

Let it happen -Flow to your destiny

You will arrive fresh, prepared and ready

Knowing without having to push

Knowing without worry

You just know – As you just are

In Divine Perfection

You flow

You are good

You are part of all that is good

A part of Oneness

Your life and future stretch out before you in a beautiful ribbon

Before you

You are on your way

Let yourself flow in your stream

Into your perfect future

Blessings and Love

Anita and the Guides


In Perfect Flow – See It and Feel It
I recently had the wonderful opportunity to speak and channel my Spirit Guides again at the New Thought Spiritual Center in the little town of  Captain Cook on the  Big Island of Hawaii.  This group describes themselves as:
A sanctuary for the nourishment, development and evolution of each individual’s unique spiritual path.

They meet each Sunday on a large covered lanai that is open to the sweet elements. The breezes blow softly, the roosters crow outside, mist drifts in from the mountainside. Serenity… far from the noise of the contemporary world.

This year,  my Guides and I spoke about “Divine Order and the Flow of Attraction.” The Guides have been sending me many messages about this subject for the past year. In fact, we are now compiling all of the information into a 6- week course.

Here is a portion of a visual meditation from The Guides and Big Island Guardians – See and Feel your own Sacred Flow:

“Reach your mind up to the Heavens and to Spirit
To the highest Light you can see.
The brightest, most beautiful Light you can imagine.
Let each breath, each thought-connect you to the Flow of Beautiful Energy
Your own Energy Stream
A stream that contains all of the possibilities that are yours
All of the blessings that are available to you
See that Energy stream as a Golden Light,
A Light that is a river of Love and Blessings,
Your river of Love and Blessings
Flowing into your mind; and into your body
All is in Order -Divine Order
Let it happen …

Flow to your destiny
You will arrive fresh, prepared and ready
Knowing without having to push
Knowing without worry
You just know -
As you just are in Divine Perfection
You flow
You are good
You are part of all that is good
A part of Oneness
Your life and future stretch out before you in a beautiful ribbon before you
You are on your way
Let yourself flow in your stream
Into your perfect future”

Love from the Guides and Big Island Guardians


Hawaiian Retreat September 4th -11th 2010
I have one space available for my upcoming healing retreat on the Big Island of Hawaii! The Big Island is one of the principal locations for energy healing on our planet. Wonderful transformation occurs in a very short period of time when you connect to the healing energy and beautiful Spirit Guides in this powerful place.

A Week of Joyous Exploration
You will learn to deepen your connection to your own Spirit Guides, and practice Spiritually Focused Meridian Tapping with Flow of Attraction to create the life you want. You will also swim with wild dolphins, study ancient Hawaiian arts of dance and sacred lei-making, receive a relaxing Lomi Lomi massage, and enjoy delicious tropical gourmet meals.

Please email me if you are interested and I will send more information!

July 2009 Retreat participants said:
Anita created such a loving, sacred, and healing space, with plenty of fun and laughter in the mix!

“Every day of the retreat was more re than I/we anticipated or imagined. It was truly magical & amazing.”

“I received so much from our evening healing circles. My life has really moved forward from the work we did.”

And here is the link to a slide show from last year’s retreat:

http://picasaweb.google.com/BarbraMarkham/BigIslandRetreatJuly2009?authkey=Gv1sRgCKvikMfW0IuI4AE&feat=email#slideshow/5364114206750566530
Blessings and Love,

Anita



We discussed how to connect to Sacred Source, True Listening/Feeling/Seeing, and how to remove blocks that are in the way. My Guides will gave special messages at the end of the class!

Here is the link to call in:
http://AttendThisEvent.com/?eventid=13169865

Blessings and Love,

Anita

Tomorrow, Thursday, May 27th 2:00 PM Pacific, I will be a guest teacher on Renee Heimerman’s Bundle of Joy series.

We will be covering how to connect to Sacred Source, how to train your intuition, True Listening and True Feeling, as well as how to remove blocks that may be getting in the way of receiving. I will end by channeling special messages from my Spirit Guides. You will have an opportunity to call in and ask them direct questions!

Here is the link for the class.
As always, if there is a problem with the link, please copy and paste to your browser.

http://attendthisevent.com/?eventid=13169865

Love and Blessings,
Anita

I wanted to let you know about a wonderful friend of mine who has released a great program to help end feelings of depression. The 12 week course is simple and easy to understand, yet very effective.

Her name is Renee Heimerman and she has overcome the disorder and is sharing what worked for her. Renee suffered from depression for over 30 years but has now overcome and maintains a life free of depression.

If you or a friend are interested, I encourage you to check out her program here:

Snap Out Of It

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