AnitaCasalina.com

A Prayer for Peace

Anita Casalina — Mon, 23 Jan 2012 22:51:42 +0000

The Power of Prayer
As we continue in our effort to learn to live harmoniously together on our beautiful planet, we can turn our minds to a Greater Power and ask for help.

As Your Light bathes the Earth,

We are reminded that this is Your planet.

We are all Your children, living here together.

It is our responsibility to see one another as You see us.

If we are equals in Your eyes,

We must learn to see one another as equals.

If You take the time to hear each of our voices,

We must learn to listen and hear each others’ voices as well.

We trust Your wisdom

In placing each and every one of us on this planet

To be one people.

It is Your Light that can dissolve the clouds of war, God.

Let Your Radiance and Love reach those who make critical decisions

Regarding conflicts and responses…

You become their Highest Guidance.

Help them to make the choices that would meet with Your approval.

Let the leaders of the world be filled with Sacred Light.

Their minds and bodies relax in Your Glow.

Let all people put down their weapons

And look to the Heavens for Truth.

Even in times of darkness

Let their actions be Your actions.

Draw them into Your Light.

See them gathering to warm their hands and hearts

At the hearth of Your Goodness.

We pray for forgiveness among all people.

We see your Light flowing through us.

It grows brighter…spreading far across our globe.

It illuminates the minds and lives of all people on Earth,

Creating a vastness of peace, love, and tranquility.

Namaste/Amen.

Many Ways for New Living

Anita Casalina — Wed, 20 Apr 2011 23:00:58 +0000

New Living Expo takes place again at the S.F. Concourse Exhibition Center ~ April 29 – May 1st.
Each year as I prepare my booth and my teaching notes for a class, I reflect on the immensity of the event and diversity of offerings: delicious natural foods, beautiful jewelry and healing crystals, green living options, many types of body work, psychic readings and healing arts. At the height of each day, there is a cacophony of sounds and smells; like a marketplace from a distant past or exotic land.

But when we look closely, we see that each vendor and each speaker has something in common – a belief that we have reached a restorative turning point on Earth. Now, more than ever, we are realizing that there are “new” ways to live that will heal humanity and prepare our planet for a clean, vibrant, and sustainable future. New thoughts for solutions are arriving in people’s minds every day. Some of them are more feasible than others. All of them spring from the roots of sincerity.

As we walk together towards a bright future, there are many paths to follow. My Guides and I will be teaching “Flow of Attraction- The Way to Abundance” Saturday April 30th 11:00 a.m. Room #1
My booth is #1022 – offering short readings with the Guides and my new DVD “A Home for the Soul.”
I hope to see you there!

Love and Blessings,
Anita

“Your Eternal Spirit has the wisdom and skills to assist you in making your life on Earth a success. The Universe has many surprises waiting for you when you are in the Flow of Attraction.”
♥ The Guides

http://www.newlivingexpo.com/

Find Your Own Inner Light

Anita Casalina — Tue, 08 Mar 2011 17:11:46 +0000

You Are a Part of All That is Good
When you recognize how inherently good you really are, you feel peaceful, calm, and positive. My Spirit Guides have brought forth a healing meditation using Sacred Light that can help you find the thread of bright, endearing, and good experiences from your life. By knowing that you are a part of the Oneness and Goodness of Creation, you can easily uncover your own Light shining deep within you.

United With Spirit, I See How Good I Am

I ask God and Spirit

To help me find the inner goodness that has always been a part of me.

Show me that Your Light and my own light are One.

I see and feel Your Sacred Light flow to me now.

It fills my mind and body.

I breathe it all the way down to my feet.

I feel purified as shimmering, glorious Light cascades through me.

And from this place, filled with Your Sacred Radiance,

I am able to look into my past,

And create a golden thread

Of all the good things that have taken place in my life.

I quietly breathe and look.

I see times of fun, of happiness,

Of good deeds and accomplishments.

I continue to relax in Light and Divine Energy Flow,

And I build a time-line of all the bright and sweet moments…

I see a different view of my life…a lovely view.

I see that Your Goodness has always been in me.

A Goodness that makes me good.

~~~~

May I see this Goodness in me each day.

I breathe in and use the Glorious Light

To sweep away layers of old negative beliefs about myself and my life.

The Light sweeps away my shadow thoughts about who I am, and what I can be.

I let go of those beliefs; those thoughts,

And they become like dust… so easily removed.

As those layers clear, I see that behind them…within them,

There is a center of gold.

Hidden behind the shadows

Is my own golden core of shining Light, and Divine Wisdom.

That is who I truly am.

I fill my cup with Sacred Light and drink from it.

I am cleansed and I begin again.

I ask for forgiveness from myself…for myself.

I am not my old anger, my old sadness, my old fears, or any negative feelings.

I am fresh and new, seeing only the good from my past,

Seeing only the glow of my own inner Light.

I am a child of the Universe.

I am filled with Divine Goodness.

May I now shine,

For all to see.

Namaste’ Amen

From “Prayers of Light – heal yourself, heal your world” c.2009 Anita Casalina

Healing Meditation for Egypt

Anita Casalina — Fri, 04 Feb 2011 17:12:32 +0000

One World; One Freedom
The Egyptian people are crying out in unison, having found their strength in one another. We see their outrage pour onto the streets and feel the depth of their commitment to risk their lives and all that is comfortable to them to gain a freedom that has been denied to them for generations.
As we watch the upheaval: rocks being thrown, people chanting, men on horseback whipping back the angry crowd – it is difficult to remember that this is Egypt the magical land. This is the land that stirs our ancient memories with images of immense proportion- pyramids, statues, and mysterious paintings. It was once a gateway to the greatest civilization. Once again, this same region presents a gateway, and this time we pray that the gateway leads to peace.

A Prayer for Peace
I channeled the following prayer, which is included in my book “Prayers of Light, heal yourself heal your world.”
May the Light heal this time of great transition in the Middle East:

As Your Light bathes the Earth, God,

We are reminded that this is Your planet.

We are all Your children, living here together.

It our responsibility to see one another as You see us.

If we are equals in Your eyes,

We must learn to see one another as equals.

If You take the time to hear each of our voices,

We must learn to listen and hear each other’s voices as well.

We trust Your wisdom

In placing each and every one of us on this planet

To be one people.

It is Your Light that can dissolve the clouds of war, God.

Let Your Radiance and Love reach those who make critical decisions

Regarding conflicts and responses…

You become their Highest Guidance.

Help them to make the choices that would meet with Your approval.

Let the leaders of the world be filled with Sacred Light.

Their minds and bodies relax in Your Glow.

Let all people put down their weapons

And look to the Heavens for Truth.

Even in times of darkness

Let their actions be Your actions.

Draw them into Your Light.

See them gathering to warm their hands and hearts

At the hearth of Your Goodness.

We pray for forgiveness among all people.

We see your Light flowing through us.

It grows brighter…spreading far across our globe.

It illuminates the minds and lives of all people on Earth,

Creating a vastness of peace, love, and tranquility.

Namaste’ Amen

A Spa for the Soul- Upcoming Big Island Workshop

Anita Casalina — Wed, 12 Jan 2011 21:08:15 +0000

FIND YOUR POWER – TRANSFORM YOUR LIFE
I will be leading a 3-day Workshop, “A Spa For the Soul,” March 25th -27th at the King Kamehameha Hotel on the Big Island of Hawaii. Please see the attached flyer. My Guides and I will combine meditations, self-healing practices, and channeled messages to create a powerful healing weekend workshop.

Group rates are available at the hotel for a week-long stay, so as an added bonus this is also an opportunity to give yourself the gift of a beautiful Hawaiian vacation!

If you are interested in attending or would like more information about the workshop, please contact me at ac@anitacasalina.com

Space is limited to allow for individual attention. The deadline for signing up is February, 1, 2011.
I hope you’ll be able to join me for this life-changing weekend.

For more information, please click : SPA FOR THE SOUL – flyer

Here are some testimonials from my past workshops on the Big Island:

“I’m re-entering life on the mainland gently and slowly, savoring the glow from the Big Island retreat. Anita created such a loving, sacred, and healing space, with plenty of fun and laughter in the mix! It was a great group who came and locals who joined us. All the activities were infused with spirit and joy. And of course, the “Island Guardians” gave us their loving guidance through Anita. I am so grateful!” P.B.C. Sonoma, CA

“Our evening Healing Circles were quite powerful, with several wonderful local women joining us to learn spirit-guided Emotional Freedom Technique (EFT) — bringing in the Light and then tapping on acupressure/energetic meridian points to clear emotional and physical issues. One woman had some high-level pain in her arm simply disappear with one round of tapping and affirmation!” B.B. Greenbrae, CA

“Our work together with Light and prayer was an amazing experience that provided me with a great deal of comfort and insight.” S. S., Boulder, CO

“Thank you my amazing teacher. I’m so grateful for your love and support on my journey.” R.T. N.Y.C.

Love and Blessings,
Anita

Health Care Costs

Anita Casalina — Wed, 17 Nov 2010 17:07:26 +0000

A New Book: “Cut Your Health Care Costs Now”
Our country has been in a huge and divisive upheaval about how to heal our health care system. Unfortunately, very little attention is given to preventative measures and self-care. As a healer, it is always my first choice for people to build balanced and healthy lives for themselves. But in today’s world, with medical costs at an astronomical level, it seems we each need to be as well-informed as possible about how to navigate the health care system as it exists.

I found a short book that truly contains practical information about the health care system – how to choose the right insurance plan, navigate the billing systems, and save money. Author Brandi Funk was a nurse for 17 years. She found that she was spending a great deal of her time helping patients understand their hospital bills, so she compiled all of her knowledge, and her book is full of great advice.

Brandi has a special promotion today on Amazon where you can get 47 free bonus gifts to help you have a healthy life.

Here is the link to her Amazon page: Click for better health

Blessings and Love,
Anita

Breast Cancer Awareness Month – Healing Meditation

Anita Casalina — Tue, 12 Oct 2010 01:54:19 +0000

A Breast Healing Meditation for Women
Each of us, both women and men, have a vast capacity to keep ourselves healthy and strong. We become great Light Healers when we connect to Sacred Source or Light, and then direct the healing Light to where it is needed.

I wrote this meditation for my women clients many years ago. The Guides and I wanted them to know that they could protect and heal their own breasts and live without fear.
I hope you can feel the deep healing as you listen. Men, please feel free to share with the women you love. Women, love yourselves, love your breasts, and share with your sisters!

Love and Blessings to you,
Anita

Audio:http://www.anitacasalina.com/wp-content/uploads/A-Breast-Healing-Meditation-for-Women1.mp3

A Breast Healing Meditation

Find a comfortable position – sitting, lying, or standing in relaxation.

Close your eyes and breathe deeply.

Breathe in and out.

Feel each out-breath sweeping tension from your body.

Breathe in…all the way down to your feet.

Breathe out…every part softens and drops down into relaxation.

Breathe in…cleansing and opening.

Breathe out…deep softening everywhere.

Breathe this way for minute or two.

Let your mind be relaxed and cleaned with each breath.

Let your body be heavy with no tension.

So peaceful.

So soft.

So relaxed.

Safe..

Now bring your attention to focus in your mind.

Your mind can be moved through thought.

Imagine that you can move your own mind to connect to Divine Healing.

Reach your mind up… up to the Highest Place possible.

What does this Highest Place look like to you?

Is it the blue sky with soft white clouds?

Is it a vision of beautiful God-Light rays shining down?

Is it the stars of the night sky?

Is it more abstract, like a pure shining light with no physical space?

Whatever you see as the Highest Place is what is right for you.

It may change at any time and still be perfect.

See your Highest Place fill with Light and Healing Energy.

Observe that vision for a moment.

Now ask that this perfect Light and Healing stream down to your body as your Healing Source.

It is your own fluid form of Divine Love

See it enter your body through the top of your head

Through your Crown/God chakra

Your mind fills with calm and Love.

You feel Love coming into you, softening your thinking even more.

You feel Love for you begin to grow.

You are a part of the All; a part of the Great Love that is everything.

Feel, see, and breathe the Love in.

See it now begin to move down through your whole body.

It moves from your head all the way down to the bottoms of your feet.

Your body is filled with Light and Love.

You have become a stream of light; a bridge from Heaven to Earth.

See the Light flowing down each arm to your fingertips.

Your hands glow and shimmer with light.

These are the hands of the Light Healer

The Light Healer that is in you.

Place your shining Light hands on each of your own breasts.

Hold each breast tenderly as if it were a beautiful baby in your hand.

Cradle your breasts and see them glow with the beautiful Divine Light that has filled your body.

See each breast respond to this Light by relaxing and softening.

Breathe into them and soften them more.

Breathe deeply and see each cell let go of tension as it softens with each out-breath.

Your breasts have been with you all of your life.

Even when you were a little girl, before you grew, before your breasts grew, they were with you.

They have always been a part of your body.

Begin speaking in your inner voice to your breasts.

Let them feel your love for them as your speak.

“You are the flesh of my heart.

You are the soft and vulnerable part of me

You are the part of my body that leads the way

As I move through life.

You have never let me down.

You have never disappointed me.

You have always been a beautiful part of me.

You have done what has been asked of you

Just by being.

There was nothing else I needed of you.

You are wonderful just as you are.

You are perfect as you are.

I love you.

I am sorry if you have ever felt bad about yourselves.

I am sorry for the pictures I have compared you to.

I am sorry for the women I have measured you by.

I am sorry if there has ever been any pressure to be different than you are.

I am sorry if you have felt my need to be perfect.

I am sorry if I have hurt you in any way.

I am changing.

I am healing.

I love myself completely.

I love you completely.

You can let go of pressure.

You can let go of embarrassment.

You can let go of shame.

None of this exists anymore.

We are who we are meant to be.

I am the reflection of the Divine that I was meant to be.

You are a part of Divine Love in me.

I love you as I am Loved.

Divine Love flows through me as Light.

Feel the Light flow through you.

Feel the Love flow through you.

The Light heals you fully.

Each cell is filled with Light.

Each cell is healed.

The Light protects you from all external pressure.

You hold yourselves with the true grace of self-love.

The Light protects you from all negative thinking.
You hold yourselves separate from negative thoughts and feelings.

You are Loved.

You are healed.

Namaste’…Amen”

c. 2010 Anita Casalina

Flow of Attraction – Continued…

Anita Casalina — Sun, 26 Sep 2010 19:57:50 +0000

The previous post “ran away” from me and published itself Here is the second part:

Flow of Attraction
My Guides and I have created a meditation called Flow of Attraction that we practiced several times as a part of the healing retreat. As we hold gratitude in our hearts, we build a stronger flow of good and positive things and energy to ourselves. Here is a portion of that meditation that describes the Goodness and Perfection that have always been within you. Read it over then close your eyes and feel it within your mind and body. It is the Truth about you.

You know who you are

You have always known in the deepest part of your mind

In the depth of your own heart

You are exactly as you are meant to be

Strong, resilient, kind, loving and wise

See and feel all external definitions of you drop away

Breathe in and release anyone else’s definition of you

Anyone else’s opinion of you

You are.

You always have been

Feel yourself from within

You are a Divine Creation

You are the perfect reflection of Universal Wisdom

There is a part of the Universe that is just you.

See the stream of your own energy flow holding and purifying you

Readying you for your journey forward in time

Placing you exactly where you need to be now

In this moment

You are just where you are meant to be

And the energy stream that is yours

Will take you to where you need to be next

Just let it

Flow with it

Feel your body relaxing in the flow as it take you to

Your next level

You may not see or know where it is taking you,

Just trust.

The Universe and Divine Wisdom are present

All is in Order -Divine Order

Let it happen -Flow to your destiny

You will arrive fresh, prepared and ready

Knowing without having to push

Knowing without worry

You just know – As you just are

In Divine Perfection

You flow

You are good

You are part of all that is good

A part of Oneness

Your life and future stretch out before you in a beautiful ribbon

Before you

You are on your way

Let yourself flow in your stream

Into your perfect future

Blessings and Love

Anita and the Guides

We Build From Gratitude

Anita Casalina — Sun, 26 Sep 2010 19:34:09 +0000

The Strength of Thank You
I just returned from leading a Healing Retreat on the Big Island of Hawaii. While I was there, I found myself holding a powerful thought that propelled me to do the challenging work each day: I was filled with deep gratitude for the opportunity. It made me laugh some nights, as I returned to my own condo, dragging myself up 3 flights of stairs to bed. Yes, I was tired from holding the space, and guiding the profound healing work that each participant was engaged it. But if I ever heard my inner voice beginning to complain, I ‘flipped’ my language to “Thank you God and Spirit for giving me this amazing chance to assist others in their growth and healing.” From that moment on, I would feel an immediate sense of relaxation and well-being within me. My energy would return, and my mind would settle into contentment.

Flow and Attract
My Guides and I have created a meditation called Flow of Attraction that we practiced several times as a part of the

Divine Order and Flow

Anita Casalina — Tue, 24 Aug 2010 22:14:14 +0000

In Perfect Flow – See It and Feel It
I recently had the wonderful opportunity to speak and channel my Spirit Guides again at the New Thought Spiritual Center in the little town of Captain Cook on the Big Island of Hawaii. This group describes themselves as:
A sanctuary for the nourishment, development and evolution of each individual’s unique spiritual path.

They meet each Sunday on a large covered lanai that is open to the sweet elements. The breezes blow softly, the roosters crow outside, mist drifts in from the mountainside. Serenity… far from the noise of the contemporary world.

This year, my Guides and I spoke about “Divine Order and the Flow of Attraction.” The Guides have been sending me many messages about this subject for the past year. In fact, we are now compiling all of the information into a 6- week course.

Here is a portion of a visual meditation from The Guides and Big Island Guardians – See and Feel your own Sacred Flow:

“Reach your mind up to the Heavens and to Spirit
To the highest Light you can see.
The brightest, most beautiful Light you can imagine.
Let each breath, each thought-connect you to the Flow of Beautiful Energy
Your own Energy Stream
A stream that contains all of the possibilities that are yours
All of the blessings that are available to you
See that Energy stream as a Golden Light,
A Light that is a river of Love and Blessings,
Your river of Love and Blessings
Flowing into your mind; and into your body
All is in Order -Divine Order
Let it happen …

Flow to your destiny
You will arrive fresh, prepared and ready
Knowing without having to push
Knowing without worry
You just know -
As you just are in Divine Perfection
You flow
You are good
You are part of all that is good
A part of Oneness
Your life and future stretch out before you in a beautiful ribbon before you
You are on your way
Let yourself flow in your stream
Into your perfect future”

Love from the Guides and Big Island Guardians

AnitaCasalina.com

A Prayer for Peace

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