You Are a Part of All That is Good
When you recognize how inherently good you really are, you feel peaceful, calm, and positive. My Spirit Guides have brought forth a healing meditation using Sacred Light that can help you find the thread of bright, endearing, and good experiences from your life. By knowing that you are a part of the Oneness and Goodness of Creation, you can easily uncover your own Light shining deep within you.
United With Spirit, I See How Good I Am
I ask God and Spirit
To help me find the inner goodness that has always been a part of me.
Show me that Your Light and my own light are One.
I see and feel Your Sacred Light flow to me now.
It fills my mind and body.
I breathe it all the way down to my feet.
I feel purified as shimmering, glorious Light cascades through me.
And from this place, filled with Your Sacred Radiance,
I am able to look into my past,
And create a golden thread
Of all the good things that have taken place in my life.
I quietly breathe and look.
I see times of fun, of happiness,
Of good deeds and accomplishments.
I continue to relax in Light and Divine Energy Flow,
And I build a time-line of all the bright and sweet moments…
I see a different view of my life…a lovely view.
I see that Your Goodness has always been in me.
A Goodness that makes me good.
May I see this Goodness in me each day.
I breathe in and use the Glorious Light
To sweep away layers of old negative beliefs about myself and my life.
The Light sweeps away my shadow thoughts about who I am, and what I can be.
I let go of those beliefs; those thoughts,
And they become like dust… so easily removed.
As those layers clear, I see that behind them…within them,
There is a center of gold.
Hidden behind the shadows
Is my own golden core of shining Light, and Divine Wisdom.
That is who I truly am.
I fill my cup with Sacred Light and drink from it.
I am cleansed and I begin again.
I ask for forgiveness from myself…for myself.
I am not my old anger, my old sadness, my old fears, or any negative feelings.
I am fresh and new, seeing only the good from my past,
Seeing only the glow of my own inner Light.
I am a child of the Universe.
I am filled with Divine Goodness.
May I now shine,
For all to see.
From “Prayers of Light – heal yourself, heal your world” c.2009 Anita Casalina